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Anxiety Relief: Ways to Reduce and Overcome Chronic Anxiety Valerie Wright

Anxiety Relief: Ways to Reduce and Overcome Chronic Anxiety

Valerie Wright

Published
ISBN :
Kindle Edition
23 pages
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 About the Book 

The key to overcoming chronic anxiety is to face it and not run from it. Knows howThis book contains proven steps and strategies on how to eliminate the occurrences of chronic anxiety.Is there something bothering you? Scared of what the futureMoreThe key to overcoming chronic anxiety is to face it and not run from it. Knows howThis book contains proven steps and strategies on how to eliminate the occurrences of chronic anxiety.Is there something bothering you? Scared of what the future holds? Everyone tells you to “Keep Calm and…” but you just can’t? You may be suffering from chronic anxiety. For those people who have been up all night worrying about various array of things, this book is for you.This book aims to help combat chronic anxiety and all forms of worrying. Overcome chronic anxiety through these simple steps. Why worry your life away if help is available?Table of ContentsSchedule Your Worries Productive or Unproductive? This Too Shall Pass Uncertainty is Certain Connectivity Issues Meditate Keep it Positive Keep Moving Be in the Moment